Babyfood, dinner, turkey and rice, junior vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Gravy, instant turkey, dry Winner
Calories 56 kcal 409 kcal
Total Fat 0.9g 14.7g
Saturated Fat 0.2g 4.9g
Cholesterol 4mg 24mg
Sodium 23mg 4090mg
Total Carbohydrates 9.6g 57.6g
Dietary Fiber 1g 3.8g
Sugars 1.2g 7.6g
Protein 2.4g 11.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Gravy, instant turkey, dry
Vitamin A 94mcg 18mcg
Vitamin C 0.3mg 0.9mg
Vitamin E 0.3mg 0.7mg
Vitamin K 3mcg 2mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.7mg 1.2mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 56mcg
Vitamin B12 0.0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Gravy, instant turkey, dry
Calcium 24mg 115mg
Iron 0.4mg 9.6mg
Magnesium 9mg 30mg
Phosphorus 37mg 203mg
Potassium 86mg 306mg
Zinc 0.5mg 1.1mg
Selenium 3.3mcg 19.4mcg

개요

Babyfood, dinner, turkey and rice, junior is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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