Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Winner
Calories 51 kcal 396 kcal
Total Fat 1.5g 4.2g
Saturated Fat 0.5g 0.5g =
Cholesterol 11mg 0mg
Sodium 11mg 515mg
Total Carbohydrates 5.3g 84.9g
Dietary Fiber 1.4g 5g
Sugars 1.4g 21.6g
Protein 4.1g 6.8g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 20mg
Vitamin D 0mcg 3.3mcg
Vitamin E 0.5mg 0.2mg
Vitamin K 14.8mcg 0.4mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.1mg 1.4mg
Niacin (B3) 1.1mg 16.7mg
Vitamin B6 0.1mg 1.7mg
Folate 29mcg 1120mcg
Vitamin B12 0.2mcg 5mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Calcium 31mg 23mg
Iron 0.7mg 27mg
Magnesium 22mg 27mg
Phosphorus 56mg 133mg
Potassium 188mg 200mg
Zinc 0.6mg 12.5mg
Selenium 3.2mcg 0mcg

개요

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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