Which has more calories: Babyfood, green beans and turkey, strained or Frankfurter, turkey?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12.2g per 100g, compared to Babyfood, green beans and turkey, strained with 4.1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Frankfurter, turkey?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Frankfurter, turkey has 223 kcal, 12.2g protein, 17.3g fat, and 3.81g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3.81g per 100g, compared to Babyfood, green beans and turkey, strained with 5.35g per 100g.

Babyfood, green beans and turkey, strained vs Frankfurter, turkey

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Frankfurter, turkey
Calories	51 kcal	223 kcal
Total Fat	1.5g	17.3g
Saturated Fat	0.5g	4.0g
Cholesterol	11mg	77mg
Sodium	11mg	911mg
Total Carbohydrates	5.3g	3.8g
Dietary Fiber	1.4g	0g
Sugars	1.4g	1.2g
Protein	4.1g	12.2g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Frankfurter, turkey
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.5mg	0.6mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	10mcg
Vitamin B12	0.2mcg	0.8mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Frankfurter, turkey
Calcium	31mg	148mg
Iron	0.7mg	1.5mg
Magnesium	22mg	14mg
Phosphorus	56mg	172mg
Potassium	188mg	392mg
Zinc	0.6mg	1.8mg
Selenium	3.2mcg	15.1mcg

개요

Babyfood, green beans and turkey, strained is lower in calories. Frankfurter, turkey has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

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More comparisons with Frankfurter, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.