Which has more calories: Babyfood, green beans and turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Babyfood, green beans and turkey, strained with 4.1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Turkey, all classes, heart, cooked, simmered?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5.35g per 100g.

Babyfood, green beans and turkey, strained vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Turkey, all classes, heart, cooked, simmered
Calories	51 kcal	174 kcal
Total Fat	1.5g	7.5g
Saturated Fat	0.5g	1.9g
Cholesterol	11mg	359mg
Sodium	11mg	140mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	24.9g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Turkey, all classes, heart, cooked, simmered
Vitamin A	31mcg	16mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	1.5mg
Niacin (B3)	1.1mg	7.8mg
Vitamin B6	0.1mg	0.6mg
Folate	29mcg	8mcg
Vitamin B12	0.2mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Turkey, all classes, heart, cooked, simmered
Calcium	31mg	21mg
Iron	0.7mg	7.0mg
Magnesium	22mg	28mg
Phosphorus	56mg	241mg
Potassium	188mg	203mg
Zinc	0.6mg	4.6mg
Selenium	3.2mcg	56.8mcg

개요

Babyfood, green beans and turkey, strained is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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More comparisons with Turkey, all classes, heart, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.