Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein with 6.14g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6.14g protein, 22.7g fat, and 47.9g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has fewer carbohydrates with 47.9g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80.9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	388 kcal	421 kcal
Total Fat	7.5g	22.7g
Saturated Fat	5.5g	9.4g
Cholesterol	0mg	30mg
Sodium	295mg	316mg
Total Carbohydrates	80.9g	47.9g
Dietary Fiber	0.2g	2.1g
Sugars	48g	22.8g
Protein	2g	6.1g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	0mcg	5mcg
Vitamin C	0.8mg	1.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	1.4mg
Vitamin K	0mcg	11.5mcg
Thiamin (B1)	0.1mg	0.3mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	2.6mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	155mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	35mg	101mg
Iron	0.2mg	2.4mg
Magnesium	7mg	17mg
Phosphorus	28mg	117mg
Potassium	44mg	102mg
Zinc	0.5mg	0.6mg
Selenium	1.3mcg	15.7mcg

개요

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.