Which has more calories: Strawberries, raw or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more calories with 128 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Strawberries, raw or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18.3g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Strawberries, raw and Turkey, all classes, liver, raw?

Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18.3g protein, 5.5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Strawberries, raw or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Strawberries, raw with 7.68g per 100g.

Strawberries, raw vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Strawberries, raw

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Strawberries, raw	Turkey, all classes, liver, raw
Calories	32 kcal	128 kcal
Total Fat	0.3g	5.5g
Saturated Fat	0.0g	1.7g
Cholesterol	0mg	415mg
Sodium	1mg	131mg
Total Carbohydrates	7.7g	0g
Dietary Fiber	2g	0g
Sugars	4.9g	0g
Protein	0.7g	18.3g

Vitamin Comparison

Vitamin	Strawberries, raw	Turkey, all classes, liver, raw
Vitamin A	1mcg	8060mcg
Vitamin C	58.8mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	2.2mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	2.2mg
Niacin (B3)	0.4mg	11.2mg
Vitamin B6	0.0mg	1.0mg
Folate	24mcg	677mcg
Vitamin B12	0mcg	19.7mcg

Mineral Comparison

Mineral	Strawberries, raw	Turkey, all classes, liver, raw
Calcium	16mg	20mg
Iron	0.4mg	8.9mg
Magnesium	13mg	24mg
Phosphorus	24mg	279mg
Potassium	153mg	214mg
Zinc	0.1mg	3.4mg
Selenium	0.4mcg	68.7mcg

개요

Strawberries, raw is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

More comparisons with Strawberries, raw

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Strawberries, raw Pork, fresh, loin, whole, separable lean only, raw vs Strawberries, raw Potatoes, flesh and skin, raw vs Strawberries, raw Spinach, raw vs Strawberries, raw

More comparisons with Turkey, all classes, liver, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, liver, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, raw Turkey, all classes, liver, cooked, simmered vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.