Which has more calories: Babyfood, cereal, mixed, with honey, prepared with whole milk or Frankfurter, beef, pork, and turkey, fat free?

Babyfood, cereal, mixed, with honey, prepared with whole milk has more calories with 115 kcal per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 109 kcal per 100g.

Which has more protein: Babyfood, cereal, mixed, with honey, prepared with whole milk or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 5,0g per 100g.

Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has fewer carbohydrates with 11,2g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15,9g per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Frankfurter, beef, pork, and turkey, fat free	Winner
Calories	115 kcal	109 kcal
Total Fat	3.6g	1.6g
Saturated Fat	0g	0.5g
Cholesterol	0mg	41mg
Sodium	48mg	880mg
Total Carbohydrates	15.9g	11.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	5g	12.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Frankfurter, beef, pork, and turkey, fat free
Vitamin C	0mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin K	0mcg	1.8mcg
Thiamin (B1)	0.4mg	0.2mg
Riboflavin (B2)	0.6mg	0.2mg
Niacin (B3)	6.3mg	3.5mg
Vitamin B6	0.1mg	0.2mg
Folate	11mcg	6mcg
Vitamin B12	0.3mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Frankfurter, beef, pork, and turkey, fat free
Calcium	294mg	54mg
Iron	11.3mg	1.8mg
Magnesium	28mg	14mg
Phosphorus	184mg	132mg
Potassium	171mg	220mg
Zinc	0.7mg	2.9mg
Selenium	0mcg	18.7mcg

Résumé

Frankfurter, beef, pork, and turkey, fat free is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.