Babyfood, dinner, vegetables and noodles and turkey, strained vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Sausage, turkey, fresh, raw Winner
Calories 44 kcal 155 kcal
Total Fat 1.2g 8.1g
Saturated Fat 0g 2.0g
Cholesterol 0mg 75mg
Sodium 21mg 593mg
Total Carbohydrates 6.8g 0.5g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 18.8g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Sausage, turkey, fresh, raw
Vitamin A 50mcg 13mcg
Vitamin C 0.8mg 2.3mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 4.6mg
Vitamin B6 0.0mg 0.4mg
Folate 2mcg 5mcg
Vitamin B12 0.1mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Sausage, turkey, fresh, raw
Calcium 32mg 19mg
Iron 0.2mg 1.2mg
Magnesium 8mg 19mg
Phosphorus 25mg 177mg
Potassium 63mg 262mg
Zinc 0.3mg 3.1mg
Selenium 2.8mcg 0mcg

Résumé

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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