Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, turkey, pork, and beef, low fat, smoked Winner
Calories 48 kcal 101 kcal
Total Fat 0g 2.5g
Saturated Fat 0g 0.8g
Cholesterol 0mg 21mg
Sodium 2mg 796mg
Total Carbohydrates 12.9g 11.5g
Dietary Fiber 2g 0.6g
Sugars 10.2g 0g
Protein 0.5g 8g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, turkey, pork, and beef, low fat, smoked
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 1.9mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.4mg 0.1mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 1.6mg
Vitamin B6 0.1mg 0.1mg
Folate 14mcg 6mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, turkey, pork, and beef, low fat, smoked
Calcium 9mg 10mg
Iron 0.2mg 2.2mg
Magnesium 6mg 16mg
Phosphorus 11mg 74mg
Potassium 123mg 243mg
Zinc 0.1mg 1.2mg
Selenium 0.3mcg 24.6mcg

Résumé

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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