Which has more calories: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has more calories with 198 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has more protein with 19,7g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13,7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Pork, fresh, loin, whole, separable lean and fat, raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, raw has 198 kcal, 19,7g protein, 12,6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Pork, fresh, loin, whole, separable lean and fat, raw?

Pork, fresh, loin, whole, separable lean and fat, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1,4g per 100g.

Babyfood, meat, turkey sticks, junior vs Pork, fresh, loin, whole, separable lean and fat, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Pork, fresh, loin, whole, separable lean and fat, raw

198

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, raw
Calories	188 kcal	198 kcal
Total Fat	14.2g	12.6g
Saturated Fat	4.1g	4.4g
Cholesterol	65mg	63mg
Sodium	295mg	50mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	19.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, raw
Vitamin A	6mcg	2mcg
Vitamin C	1.5mg	0.6mg
Vitamin D	0.4mcg	0.5mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	4.6mg
Vitamin B6	0.0mg	0.5mg
Folate	11mcg	1mcg
Vitamin B12	1.3mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Pork, fresh, loin, whole, separable lean and fat, raw
Calcium	83mg	18mg
Iron	0.9mg	0.8mg
Magnesium	10mg	21mg
Phosphorus	120mg	197mg
Potassium	120mg	356mg
Zinc	2.4mg	1.7mg
Selenium	13.5mcg	33.2mcg

Résumé

Babyfood, meat, turkey sticks, junior is lower in calories. Pork, fresh, loin, whole, separable lean and fat, raw has more protein. Overall, Pork, fresh, loin, whole, separable lean and fat, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.