Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more calories with 189 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Turkey, all classes, liver, cooked, simmered?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11,4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, liver, cooked, simmered	Winner
Calories	49 kcal	189 kcal
Total Fat	0g	8.2g
Saturated Fat	0g	2.3g
Cholesterol	0mg	648mg
Sodium	28mg	98mg
Total Carbohydrates	11.4g	0g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	27g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, liver, cooked, simmered
Vitamin A	0mcg	10800mcg
Vitamin C	24.4mg	22.6mg
Vitamin E	0.6mg	0.1mg
Thiamin (B1)	0mg	0.3mg
Riboflavin (B2)	0mg	2.7mg
Niacin (B3)	0mg	11.1mg
Vitamin B6	0.0mg	0.9mg
Folate	0mcg	691mcg
Vitamin B12	0mcg	28.2mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, liver, cooked, simmered
Calcium	8mg	19mg
Iron	0.1mg	1.8mg
Magnesium	7mg	26mg
Phosphorus	0mg	312mg
Potassium	85mg	153mg
Zinc	0mg	4.5mg
Selenium	0mcg	102mcg

Résumé

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.