Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) vs Hormel Pillow Pak Sliced Turkey Pepperoni

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Hormel Pillow Pak Sliced Turkey Pepperoni Winner
Calories 421 kcal 243 kcal
Total Fat 22.7g 11.5g
Saturated Fat 9.4g 3.5g
Cholesterol 30mg 123mg
Sodium 316mg 1860mg
Total Carbohydrates 47.9g 3.8g
Dietary Fiber 2.1g 0g
Sugars 22.8g 0g
Protein 6.1g 31g

Vitamin Comparison

Vitamin Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A 5mcg 15mcg
Vitamin C 1.2mg 0mg
Vitamin D 0.1mcg 0mcg
Vitamin E 1.4mg 0mg
Vitamin K 11.5mcg 0mcg
Thiamin (B1) 0.3mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 2.6mg 0mg
Vitamin B6 0.0mg 0mg
Folate 155mcg 4mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium 101mg 26mg
Iron 2.4mg 2.7mg
Magnesium 17mg 41mg
Phosphorus 117mg 0mg
Potassium 102mg 449mg
Zinc 0.6mg 4.3mg
Selenium 15.7mcg 0mcg

Résumé

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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