Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Soup, turkey noodle, canned, prepared with equal volume water Winner
Calories 250 kcal 28 kcal
Total Fat 15.4g 0.8g
Saturated Fat 5.9g 0.2g
Cholesterol 88mg 2mg
Sodium 72mg 334mg
Total Carbohydrates 0g 3.5g
Dietary Fiber 0g 0.3g
Sugars 0g 0g =
Protein 25.9g 1.6g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A 3mcg 6mcg
Vitamin C 0mg 0.1mg
Vitamin E 0.1mg 0mg
Vitamin K 1.2mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 5.4mg 0.6mg
Vitamin B6 0.4mg 0.0mg
Folate 9mcg 13mcg
Vitamin B12 2.6mcg 0.1mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Soup, turkey noodle, canned, prepared with equal volume water
Calcium 18mg 5mg
Iron 2.6mg 0.4mg
Magnesium 21mg 2mg
Phosphorus 198mg 20mg
Potassium 318mg 31mg
Zinc 6.3mg 0.2mg
Selenium 21.5mcg 4.4mcg

Summary

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Soup, turkey noodle, canned, prepared with equal volume water wins in 6 of 8 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

More comparisons with Soup, turkey noodle, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs