What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Bologna, pork and turkey, lite?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13,1g protein, 16,1g fat, and 3,45g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Bologna, pork and turkey, lite

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more calories with 211 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more protein with 13,1g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has fewer carbohydrates with 3,45g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Bologna, pork and turkey, lite	Winner
Calories	30 kcal	211 kcal
Total Fat	0.2g	16.1g
Saturated Fat	0g	5.5g
Cholesterol	0mg	79mg
Sodium	2mg	716mg
Total Carbohydrates	7.2g	3.5g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	13.1g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Bologna, pork and turkey, lite
Vitamin A	0mcg	1mcg
Vitamin C	7.7mg	0mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	3.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	18mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Bologna, pork and turkey, lite
Calcium	3mg	48mg
Iron	0.0mg	1.1mg
Magnesium	1mg	17mg
Phosphorus	0mg	94mg
Potassium	5mg	138mg
Zinc	0.0mg	0.7mg
Selenium	0mcg	5.6mcg

Sumário

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.