Which has more calories: Candies, nougat, with almonds or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Candies, nougat, with almonds with 398 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Nuts, almonds, honey roasted, unblanched?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has fewer carbohydrates with 27,9g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Nuts, almonds, honey roasted, unblanched	Winner
Calories	398 kcal	594 kcal
Total Fat	1.7g	49.9g
Saturated Fat	1.7g	4.7g
Cholesterol	0mg	0mg	=
Sodium	33mg	130mg
Total Carbohydrates	92.4g	27.9g
Dietary Fiber	3.3g	13.7g
Sugars	45g	0g
Protein	3.3g	18.2g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Nuts, almonds, honey roasted, unblanched
Vitamin C	0.3mg	0.7mg
Vitamin E	2.8mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	1.0mg
Niacin (B3)	0.5mg	2.8mg
Vitamin B6	0.0mg	0.1mg
Folate	5mcg	32mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Nuts, almonds, honey roasted, unblanched
Calcium	32mg	263mg
Iron	0.6mg	2.8mg
Magnesium	32mg	240mg
Phosphorus	55mg	400mg
Potassium	105mg	560mg
Zinc	0.4mg	2.6mg
Selenium	2.6mcg	0mcg

Özet

Candies, nougat, with almonds is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Candies, nougat, with almonds wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.