Nuts, almonds, honey roasted, unblanched
Nuts & SeedsNuts, almonds, honey roasted, unblanched, a nutrient-dense nut providing healthy fats, protein, and minerals.
About Nuts, almonds, honey roasted, unblanched
Honey-roasted unblanched almonds pair the nut's native fat with a sweetened coating, yielding 594 calories per 100 grams. Fat is the largest component at 49.9 grams, mostly unsaturated with only 4.73 grams saturated, while protein contributes 18.2 grams. Carbohydrate reaches 27.9 grams, higher than raw almonds owing to the honey glaze, yet the nuts retain a substantial 13.7 grams of fiber. The skin-on almonds are rich in calcium at 263 milligrams and potassium at 560 milligrams per 100 grams. Water is minimal at 1.7 grams. Roasting and the sweet coating add sodium at 130 milligrams, distinguishing this snack from plain dry-roasted or raw almonds.
Nutrition Facts
Amount Per Serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.