Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cheese, cheddar, nonfat or fat free
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cheese, cheddar, nonfat or fat free | Winner |
|---|---|---|---|
| Calories | 33 kcal | 157 kcal | |
| Total Fat | 0g | 0g | = |
| Saturated Fat | 0g | 0g | = |
| Cholesterol | 0mg | 18mg | |
| Sodium | 16mg | 1000mg | |
| Total Carbohydrates | 8.2g | 7.1g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 8.2g | 0g | |
| Protein | 0g | 32.1g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cheese, cheddar, nonfat or fat free |
|---|---|---|
| Vitamin A | 0mcg | 60mcg |
| Vitamin C | 24.7mg | 0mg |
| Vitamin D | 0mcg | 0.1mcg |
| Vitamin E | 1.1mg | 0.1mg |
| Vitamin K | 0mcg | 0.6mcg |
| Thiamin (B1) | 0mg | 0.0mg |
| Riboflavin (B2) | 0mg | 0.2mg |
| Niacin (B3) | 0mg | 0.1mg |
| Vitamin B6 | 0mg | 0.0mg |
| Folate | 0mcg | 11mcg |
| Vitamin B12 | 0mcg | 0.5mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Juice Drinks, Mango Peach | Cheese, cheddar, nonfat or fat free |
|---|---|---|
| Calcium | 0mg | 893mg |
| Magnesium | 0mg | 16mg |
| Phosphorus | 0mg | 484mg |
| Potassium | 12mg | 66mg |
| Zinc | 0mg | 1.8mg |
| Selenium | 0mcg | 14.5mcg |
Tóm tắt
Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 4 of 6 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.