Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Sausage, pork and turkey, pre-cooked?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Sausage, pork and turkey, pre-cooked
Calories	207 kcal	342 kcal
Total Fat	10g	30.6g
Saturated Fat	0.8g	9.9g
Cholesterol	0mg	72mg
Sodium	701mg	876mg
Total Carbohydrates	28.3g	3.6g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	12g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Sausage, pork and turkey, pre-cooked
Vitamin A	1mcg	21mcg
Vitamin C	0.4mg	0.7mg
Vitamin E	1.5mg	0.5mg
Vitamin K	13.3mcg	5.7mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.1mg	2.7mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	10mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Sausage, pork and turkey, pre-cooked
Calcium	67mg	74mg
Iron	0.4mg	1.3mg
Magnesium	12mg	25mg
Phosphorus	28mg	136mg
Potassium	55mg	230mg
Zinc	0.2mg	1.3mg
Selenium	6.8mcg	0mcg

Zusammenfassung

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.