Which has more calories: Gravy, turkey, canned, ready-to-serve or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more calories with 279 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more protein with 14,2g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Turkey sticks, breaded, battered, fried?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14,2g protein, 16,9g fat, and 17,0g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Turkey sticks, breaded, battered, fried?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5,1g per 100g, compared to Turkey sticks, breaded, battered, fried with 17,0g per 100g.

Gravy, turkey, canned, ready-to-serve vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Turkey sticks, breaded, battered, fried
Calories	51 kcal	279 kcal
Total Fat	2.1g	16.9g
Saturated Fat	0.6g	4.4g
Cholesterol	2mg	64mg
Sodium	577mg	838mg
Total Carbohydrates	5.1g	17g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	14.2g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Turkey sticks, breaded, battered, fried
Vitamin A	0mcg	12mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	2.1mg
Vitamin B6	0.0mg	0.2mg
Folate	2mcg	43mcg
Vitamin B12	0.1mcg	0.2mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Turkey sticks, breaded, battered, fried
Calcium	4mg	14mg
Iron	0.7mg	2.2mg
Magnesium	2mg	15mg
Phosphorus	29mg	234mg
Potassium	109mg	260mg
Zinc	0.8mg	1.5mg
Selenium	0.6mcg	20.7mcg

ملخص

Gravy, turkey, canned, ready-to-serve is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.