Honey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Honey Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 304 kcal 157 kcal
Total Fat 0g 8.5g
Saturated Fat 0g 2.6g
Cholesterol 0mg 62mg
Sodium 4mg 437mg
Total Carbohydrates 82.4g 0g
Dietary Fiber 0.2g 0g
Sugars 82.1g 0g
Protein 0.3g 18.8g

Vitamin Comparison

Vitamin Honey Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin C 0.5mg 0mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.1mg 2.4mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 6mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Honey Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 6mg 8mg
Iron 0.4mg 1.5mg
Magnesium 2mg 17mg
Phosphorus 4mg 171mg
Potassium 52mg 241mg
Zinc 0.2mg 4.1mg
Selenium 0.8mcg 27.9mcg

ملخص

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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