School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Winner
Calories 248 kcal 59 kcal
Total Fat 9.3g 0.4g
Saturated Fat 4.0g 0.1g
Cholesterol 0mg 5mg
Sodium 450mg 36mg
Total Carbohydrates 27.4g 3.6g
Dietary Fiber 4.1g 0g
Sugars 3.8g 3.2g
Protein 13.6g 10.2g

Vitamin Comparison

Vitamin School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Vitamin A 0mcg 1mcg
Vitamin C 0.2mg 0mg
Vitamin E 0mg 0.0mg
Thiamin (B1) 0.2mg 0.0mg
Riboflavin (B2) 0.3mg 0.3mg
Niacin (B3) 2.4mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 0mcg 7mcg
Vitamin B12 1.1mcg 0.8mcg

Mineral Comparison

Mineral School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Calcium 147mg 110mg
Iron 2.4mg 0.1mg
Magnesium 39mg 11mg
Phosphorus 290mg 135mg
Potassium 293mg 141mg
Zinc 1.8mg 0.5mg
Selenium 0mcg 9.7mcg

ملخص

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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