Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more calories with 73 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Mangosteen, canned, syrup pack?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein with 0,42g per 100g, compared to Mangosteen, canned, syrup pack with 0,41g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Mangosteen, canned, syrup pack?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0,41g protein, 0,58g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Mangosteen, canned, syrup pack?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Mangosteen, canned, syrup pack with 17,9g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Mangosteen, canned, syrup pack	Winner
Calories	63 kcal	73 kcal
Total Fat	0g	0.6g
Saturated Fat	0g	0g	=
Cholesterol	0mg	0mg	=
Sodium	4mg	7mg
Total Carbohydrates	15g	17.9g
Dietary Fiber	0g	1.8g
Sugars	12.5g	0g
Protein	0.4g	0.4g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Mangosteen, canned, syrup pack
Vitamin A	0mcg	2mcg
Vitamin C	2.5mg	2.9mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.3mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	31mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Mangosteen, canned, syrup pack
Calcium	8mg	12mg
Iron	0.1mg	0.3mg
Magnesium	0mg	13mg
Phosphorus	0mg	8mg
Potassium	142mg	48mg
Zinc	0mg	0.2mg

Краткая статистика

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.