Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Gravy, turkey, dry?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Gravy, turkey, dry?

Gravy, turkey, dry has more protein with 10,4g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gravy, turkey, dry?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Gravy, turkey, dry?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has fewer carbohydrates with 15,0g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Gravy, turkey, dry	Winner
Calories	63 kcal	367 kcal
Total Fat	0g	7.2g
Saturated Fat	0g	2.0g
Cholesterol	0mg	14mg
Sodium	4mg	4390mg
Total Carbohydrates	15g	65.1g
Dietary Fiber	0g	0g	=
Sugars	12.5g	0g
Protein	0.4g	10.4g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Gravy, turkey, dry
Vitamin A	0mcg	8mcg
Vitamin C	2.5mg	0.2mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.5mg
Niacin (B3)	0mg	2.8mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	93mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Gravy, turkey, dry
Calcium	8mg	146mg
Iron	0.1mg	3.3mg
Magnesium	0mg	44mg
Phosphorus	0mg	254mg
Potassium	142mg	428mg
Zinc	0mg	1.3mg
Selenium	0mcg	5.2mcg

Краткая статистика

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Gravy, turkey, dry has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.