Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, heart, raw Winner
Calories 109 kcal 140 kcal
Total Fat 1.5g 7.4g
Saturated Fat 0.4g 1.9g
Cholesterol 53mg 225mg
Sodium 1440mg 129mg
Total Carbohydrates 4.3g 0.4g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 16.7g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, heart, raw
Vitamin A 0mcg 82mcg
Vitamin C 0mg 3mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.3mg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 1.1mg
Niacin (B3) 0mg 6.4mg
Vitamin B6 0mg 0.5mg
Folate 4mcg 0mcg
Vitamin B12 0mcg 13.3mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, heart, raw
Calcium 10mg 18mg
Iron 1.1mg 3.7mg
Magnesium 36mg 21mg
Phosphorus 289mg 183mg
Potassium 329mg 179mg
Zinc 0.7mg 3.2mg
Selenium 0mcg 35.4mcg

Краткая статистика

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

More comparisons with Turkey, all classes, heart, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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