Which has more calories: Cheese, cheddar, sharp, sliced or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Nuts, almonds, oil roasted, with salt added, smoke flavor has more calories with 607 kcal per 100g, compared to Cheese, cheddar, sharp, sliced with 410 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 21,4g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Nuts, almonds, oil roasted, with salt added, smoke flavor?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Nuts, almonds, oil roasted, with salt added, smoke flavor has 607 kcal, 21,4g protein, 55,9g fat, and 17,9g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Nuts, almonds, oil roasted, with salt added, smoke flavor?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Nuts, almonds, oil roasted, with salt added, smoke flavor with 17,9g per 100g.

Cheese, cheddar, sharp, sliced vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Nuts, almonds, oil roasted, with salt added, smoke flavor

607

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calories	410 kcal	607 kcal
Total Fat	33.8g	55.9g
Saturated Fat	19.4g	3.6g
Cholesterol	99mg	0mg
Sodium	644mg	548mg
Total Carbohydrates	2.1g	17.9g
Dietary Fiber	0g	10.7g
Sugars	0.3g	3.6g
Protein	24.2g	21.4g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	25.1mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	27mcg	0mcg
Vitamin B12	0.9mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium	711mg	286mg
Iron	0.2mg	3.9mg
Magnesium	27mg	286mg
Phosphorus	460mg	0mg
Potassium	76mg	679mg
Zinc	3.7mg	0mg
Selenium	28.3mcg	0mcg

Zusammenfassung

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Nuts, almonds, oil roasted, with salt added, smoke flavor wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.