Beef, retail cuts, separable fat, cooked
BeefBeef prepared by cooked. Nutritional profile reflects the cooked preparation method.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
More in Beef
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Beef
kcal
/ 100g
P
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F
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C
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Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Beef
kcal
/ 100g
P
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F
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C
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Beef
kcal
/ 100g
P
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F
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C
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Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Beef
kcal
/ 100g
P
g
F
g
C
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
Beef
kcal
/ 100g
P
g
F
g
C
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Beef, variety meats and by-products, thymus, raw
Beef
kcal
/ 100g
P
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F
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C
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Beef, variety meats and by-products, tongue, cooked, simmered
Beef
kcal
/ 100g
P
g
F
g
C
g
Beef, variety meats and by-products, tongue, raw
Beef
kcal
/ 100g
P
g
F
g
C
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Nutrition Rankings
Frequently Asked Questions — Beef, retail cuts, separable fat, cooked
Per 100g, Beef, retail cuts, separable fat, cooked provides: 680 calories, 10,6g protein, 70,3g fat, 0,0g carbohydrates, and 0,0g dietary fiber.
Beef, retail cuts, separable fat, cooked contains 680 calories per 100g serving.
Beef, retail cuts, separable fat, cooked contains 10,6g of protein per 100g.
This provides a moderate amount of protein.
Beef, retail cuts, separable fat, cooked belongs to the Beef category.
Browse all Beef foods →
Beef, retail cuts, separable fat, cooked is higher in calories (680 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.