Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Winner
Calories 60 kcal 401 kcal
Total Fat 1.6g 5.5g
Saturated Fat 0.5g 0.6g
Cholesterol 7mg 0mg
Sodium 176mg 454mg
Total Carbohydrates 7.5g 81.2g
Dietary Fiber 0.8g 4.2g
Sugars 1.1g 19.8g
Protein 3.8g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A 113mcg 806mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 4.6mcg
Vitamin E 0.1mg 1.2mg
Vitamin K 2.5mcg 3mcg
Thiamin (B1) 0.1mg 1.2mg
Riboflavin (B2) 0.1mg 1.2mg
Niacin (B3) 2.1mg 17.8mg
Vitamin B6 0.1mg 2.6mg
Folate 3mcg 1120mcg
Vitamin B12 0.1mcg 9.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium 11mg 23mg
Iron 0.4mg 34.8mg
Magnesium 14mg 50mg
Phosphorus 63mg 156mg
Potassium 107mg 209mg
Zinc 0.6mg 5.0mg
Selenium 3.3mcg 7.3mcg

Résumé

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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