Babyfood, dinner, vegetables and turkey, junior vs Sausage, Italian, turkey, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Sausage, Italian, turkey, smoked Winner
Calories 53 kcal 158 kcal
Total Fat 1.7g 8.8g
Saturated Fat 0.5g 3.4g
Cholesterol 4mg 53mg
Sodium 45mg 928mg
Total Carbohydrates 7.5g 4.7g
Dietary Fiber 0.9g 0.9g =
Sugars 1.4g 3.2g
Protein 1.7g 15g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Sausage, Italian, turkey, smoked
Vitamin A 216mcg 43mcg
Vitamin C 0.4mg 30.4mg
Vitamin E 0.3mg 0mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.5mg 3.7mg
Vitamin B6 0.1mg 0.4mg
Folate 7mcg 8mcg
Vitamin B12 0.0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Sausage, Italian, turkey, smoked
Calcium 16mg 21mg
Iron 0.4mg 9.6mg
Magnesium 9mg 25mg
Phosphorus 32mg 185mg
Potassium 98mg 197mg
Zinc 0.3mg 2.1mg
Selenium 1.9mcg 22.2mcg

ملخص

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Sausage, Italian, turkey, smoked has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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