Which has more calories: Babyfood, meat, turkey, strained or Bread, white, commercially prepared, low sodium, no salt?

Bread, white, commercially prepared, low sodium, no salt has more calories with 267 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Bread, white, commercially prepared, low sodium, no salt?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Bread, white, commercially prepared, low sodium, no salt with 8,2g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Bread, white, commercially prepared, low sodium, no salt?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Bread, white, commercially prepared, low sodium, no salt has 267 kcal, 8,2g protein, 3,6g fat, and 49,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Bread, white, commercially prepared, low sodium, no salt?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Bread, white, commercially prepared, low sodium, no salt with 49,6g per 100g.

Babyfood, meat, turkey, strained vs Bread, white, commercially prepared, low sodium, no salt

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Bread, white, commercially prepared, low sodium, no salt

267

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Bread, white, commercially prepared, low sodium, no salt
Calories	111 kcal	267 kcal
Total Fat	6.2g	3.6g
Saturated Fat	1.6g	0.8g
Cholesterol	58mg	1mg
Sodium	49mg	298mg
Total Carbohydrates	1.4g	49.6g
Dietary Fiber	0g	2.3g
Sugars	0g	4.3g
Protein	11.5g	8.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Bread, white, commercially prepared, low sodium, no salt
Vitamin C	2.2mg	0mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	3.1mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	2.6mg	4.0mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	171mcg
Vitamin B12	1.1mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Bread, white, commercially prepared, low sodium, no salt
Calcium	41mg	108mg
Iron	0.7mg	3.0mg
Magnesium	12mg	24mg
Phosphorus	117mg	94mg
Potassium	135mg	119mg
Zinc	1.8mg	0.6mg
Selenium	12mcg	22.6mcg

ملخص

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Bread, white, commercially prepared, low sodium, no salt wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.