Which has more calories: Turkey Pot Pie, frozen entree or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey Pot Pie, frozen entree has more calories with 176 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Turkey Pot Pie, frozen entree or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Turkey Pot Pie, frozen entree with 6,5g per 100g.

What is the main nutritional difference between Turkey Pot Pie, frozen entree and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey Pot Pie, frozen entree has 176 kcal, 6,5g protein, 8,8g fat, and 17,7g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Turkey Pot Pie, frozen entree or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Turkey Pot Pie, frozen entree with 17,7g per 100g.

Turkey Pot Pie, frozen entree vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Turkey Pot Pie, frozen entree

176

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Turkey Pot Pie, frozen entree	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	176 kcal	157 kcal
Total Fat	8.8g	8.5g
Saturated Fat	2.9g	2.6g
Cholesterol	16mg	62mg
Sodium	350mg	437mg
Total Carbohydrates	17.7g	0g
Dietary Fiber	1.1g	0g
Sugars	0g	0g	=
Protein	6.5g	18.8g

Vitamin Comparison

Vitamin	Turkey Pot Pie, frozen entree	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	2.4mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Turkey Pot Pie, frozen entree	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	0mg	8mg
Iron	1mg	1.5mg
Magnesium	0mg	17mg
Phosphorus	0mg	171mg
Potassium	0mg	241mg
Zinc	0mg	4.1mg
Selenium	0mcg	27.9mcg

ملخص

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.