Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Winner
Calories 33 kcal 421 kcal
Total Fat 0g 22.7g
Saturated Fat 0g 9.4g
Cholesterol 0mg 30mg
Sodium 16mg 316mg
Total Carbohydrates 8.2g 47.9g
Dietary Fiber 0g 2.1g
Sugars 8.2g 22.8g
Protein 0g 6.1g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A 0mcg 5mcg
Vitamin C 24.7mg 1.2mg
Vitamin D 0mcg 0.1mcg
Vitamin E 1.1mg 1.4mg
Vitamin K 0mcg 11.5mcg
Thiamin (B1) 0mg 0.3mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 2.6mg
Vitamin B6 0mg 0.0mg
Folate 0mcg 155mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium 0mg 101mg
Iron 0mg 2.4mg
Magnesium 0mg 17mg
Phosphorus 0mg 117mg
Potassium 12mg 102mg
Zinc 0mg 0.6mg
Selenium 0mcg 15.7mcg

สรุป

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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