Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Tomatoes, red, ripe, raw, year round average?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Tomatoes, red, ripe, raw, year round average?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2.0g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0.88g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Tomatoes, red, ripe, raw, year round average?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Tomatoes, red, ripe, raw, year round average has 18 kcal, 0.88g protein, 0.2g fat, and 3.89g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3.89g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80.9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Tomatoes, red, ripe, raw, year round average	Winner
Calories	388 kcal	18 kcal
Total Fat	7.5g	0.2g
Saturated Fat	5.5g	0.0g
Cholesterol	0mg	0mg	=
Sodium	295mg	5mg
Total Carbohydrates	80.9g	3.9g
Dietary Fiber	0.2g	1.2g
Sugars	48g	2.6g
Protein	2g	0.9g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0.8mg	13.7mg
Vitamin E	0.3mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	15mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Tomatoes, red, ripe, raw, year round average
Calcium	35mg	10mg
Iron	0.2mg	0.3mg
Magnesium	7mg	11mg
Phosphorus	28mg	24mg
Potassium	44mg	237mg
Zinc	0.5mg	0.2mg
Selenium	1.3mcg	0mcg

สรุป

Tomatoes, red, ripe, raw, year round average is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, Tomatoes, red, ripe, raw, year round average wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.