Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Winner
Calories 243 kcal 157 kcal
Total Fat 11.5g 5.6g
Saturated Fat 3.5g 1.6g
Cholesterol 123mg 76mg
Sodium 1860mg 237mg
Total Carbohydrates 3.8g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 26.5g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A 15mcg 10mcg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 11.3mg
Vitamin B6 0mg 0.7mg
Folate 4mcg 8mcg
Vitamin B12 0mcg 1.7mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium 26mg 14mg
Iron 2.7mg 0.6mg
Magnesium 41mg 30mg
Phosphorus 0mg 254mg
Potassium 449mg 250mg
Zinc 4.3mg 1.5mg
Selenium 0mcg 29.3mcg

สรุป

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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