Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more calories with 607 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more protein with 21,2g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2,32g per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Nuts, almonds, oil roasted, without salt added?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Nuts, almonds, oil roasted, without salt added with 17,7g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Nuts, almonds, oil roasted, without salt added

Q: What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Nuts, almonds, oil roasted, without salt added?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Nuts, almonds, oil roasted, without salt added has 607 kcal, 21,2g protein, 55,2g fat, and 17,7g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Nuts, almonds, oil roasted, without salt added

607

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, oil roasted, without salt added
Calories	48 kcal	607 kcal
Total Fat	0.9g	55.2g
Saturated Fat	0.2g	4.2g
Cholesterol	4mg	0mg
Sodium	20mg	1mg
Total Carbohydrates	7.6g	17.7g
Dietary Fiber	1.5g	10.5g
Sugars	1.5g	4.5g
Protein	2.3g	21.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, oil roasted, without salt added
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	26mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.8mg
Niacin (B3)	0.5mg	3.7mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	27mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Nuts, almonds, oil roasted, without salt added
Calcium	27mg	291mg
Iron	0.4mg	3.7mg
Magnesium	13mg	274mg
Phosphorus	44mg	466mg
Potassium	102mg	699mg
Zinc	0.7mg	3.1mg
Selenium	1.9mcg	4.1mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Nuts, almonds, oil roasted, without salt added has more protein. Overall, Nuts, almonds, oil roasted, without salt added wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.