Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Turkey from whole, light meat, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Turkey from whole, light meat, meat only, with added solution, raw Winner
Calories 48 kcal 101 kcal
Total Fat 0g 1.7g
Saturated Fat 0g 0.5g
Cholesterol 0mg 54mg
Sodium 2mg 206mg
Total Carbohydrates 12.9g 0g
Dietary Fiber 2g 0g
Sugars 10.2g 0.1g
Protein 0.5g 21.5g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Turkey from whole, light meat, meat only, with added solution, raw
Vitamin A 15mcg 6mcg
Vitamin C 23.3mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.4mg 0.1mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 9.9mg
Vitamin B6 0.1mg 0.8mg
Folate 14mcg 0mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Turkey from whole, light meat, meat only, with added solution, raw
Calcium 9mg 14mg
Iron 0.2mg 0.5mg
Magnesium 6mg 25mg
Phosphorus 11mg 236mg
Potassium 123mg 242mg
Zinc 0.1mg 1.3mg
Selenium 0.3mcg 22.7mcg

Résumé

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Turkey from whole, light meat, meat only, with added solution, raw has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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