Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more calories with 183 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21,4g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, chicken or turkey, Italian style, lower sodium?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has fewer carbohydrates with 9,2g per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 14,2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, chicken or turkey, Italian style, lower sodium
Calories	38 kcal	183 kcal
Total Fat	0.1g	4.5g
Saturated Fat	0.0g	0.9g
Cholesterol	0mg	36mg
Sodium	10mg	446mg
Total Carbohydrates	9.2g	14.2g
Dietary Fiber	0.2g	0g
Sugars	9g	0.8g
Protein	0.7g	21.4g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	1.1mg	1.4mg
Vitamin K	0.1mcg	34.8mcg
Thiamin (B1)	0.1mg	0.4mg
Riboflavin (B2)	0.0mg	0.5mg
Niacin (B3)	0.2mg	12.9mg
Vitamin B6	0.2mg	0.5mg
Folate	44mcg	71mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	9mg	0mg
Iron	0.1mg	1.3mg
Magnesium	10mg	43mg
Phosphorus	16mg	286mg
Potassium	192mg	1060mg
Zinc	0.1mg	2.4mg
Selenium	0.1mcg	31.3mcg

Résumé

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 6 of 9 categories.

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with Sausage, chicken or turkey, Italian style, lower sodium

Sausage, chicken or turkey, Italian style, lower sodium vs Turkey, breast, from whole bird, meat only, with added solution, raw Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, Italian, turkey, smoked Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, pork and turkey, pre-cooked Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, pork, turkey, and beef, reduced sodium

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.