Bread, white, commercially prepared (includes soft bread crumbs) vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bread, white, commercially prepared (includes soft bread crumbs) Oscar Mayer, Chicken Breast (honey glazed) Winner
Calories 266 kcal 109 kcal
Total Fat 3.3g 1.5g
Saturated Fat 0.7g 0.4g
Cholesterol 0mg 53mg
Sodium 490mg 1440mg
Total Carbohydrates 49.4g 4.3g
Dietary Fiber 2.7g 0g
Sugars 5.7g 4.3g
Protein 8.8g 19.8g

Vitamin Comparison

Vitamin Bread, white, commercially prepared (includes soft bread crumbs) Oscar Mayer, Chicken Breast (honey glazed)
Vitamin E 0.2mg 0mg
Vitamin K 0.2mcg 0mcg
Thiamin (B1) 0.5mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 4.8mg 0mg
Vitamin B6 0.1mg 0mg
Folate 171mcg 4mcg

Mineral Comparison

Mineral Bread, white, commercially prepared (includes soft bread crumbs) Oscar Mayer, Chicken Breast (honey glazed)
Calcium 144mg 10mg
Iron 3.6mg 1.1mg
Magnesium 23mg 36mg
Phosphorus 98mg 289mg
Potassium 126mg 329mg
Zinc 0.7mg 0.7mg
Selenium 22mcg 0mcg

Résumé

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 9 categories.

More comparisons with Bread, white, commercially prepared (includes soft bread crumbs)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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