Which has more calories: Butter, salted or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Butter, salted has more calories with 717 kcal per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 388 kcal per 100g.

Which has more protein: Butter, salted or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein with 8,6g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Butter, salted and Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has 388 kcal, 8,6g protein, 4,51g fat, and 79,8g carbs per 100g.

Which food has fewer carbs: Butter, salted or Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S with 79,8g per 100g.

Butter, salted vs Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

388

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calories	717 kcal	388 kcal
Total Fat	81.1g	4.5g
Saturated Fat	51.4g	0.6g
Cholesterol	215mg	0mg
Sodium	643mg	683mg
Total Carbohydrates	0.1g	79.8g
Dietary Fiber	0g	6.3g
Sugars	0.1g	30.2g
Protein	0.8g	8.6g

Vitamin Comparison

Vitamin	Butter, salted	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Vitamin A	684mcg	0mcg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.0mg	1.3mg
Vitamin B6	0.0mg	0.0mg
Folate	3mcg	0mcg
Vitamin B12	0.2mcg	0.0mcg

Mineral Comparison

Mineral	Butter, salted	Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
Calcium	24mg	380mg
Iron	0.0mg	3.0mg
Magnesium	2mg	92mg
Phosphorus	24mg	315mg
Potassium	24mg	241mg
Zinc	0.1mg	0.0mg
Selenium	1mcg	0mcg

Résumé

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S is lower in calories. Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S has more protein. Overall, Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.