Oscar Mayer, Chicken Breast (honey glazed) vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 109 kcal 126 kcal
Total Fat 1.5g 3.5g
Saturated Fat 0.4g 1.0g
Cholesterol 53mg 42mg
Sodium 1440mg 397mg
Total Carbohydrates 4.3g 0g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 22.2g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey breast, pre-basted, meat and skin, cooked, roasted
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 9.1mg
Vitamin B6 0mg 0.3mg
Folate 4mcg 5mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 10mg 9mg
Iron 1.1mg 0.7mg
Magnesium 36mg 21mg
Phosphorus 289mg 214mg
Potassium 329mg 248mg
Zinc 0.7mg 1.5mg
Selenium 0mcg 25.7mcg

Résumé

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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