Which has more calories: Candies, honey-combed, with peanut butter or Kielbasa, Polish, turkey and beef, smoked?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Kielbasa, Polish, turkey and beef, smoked?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Kielbasa, Polish, turkey and beef, smoked
Calories	473 kcal	226 kcal
Total Fat	20.2g	17.6g
Saturated Fat	5.7g	6.2g
Cholesterol	0mg	70mg
Sodium	174mg	1200mg
Total Carbohydrates	67.4g	3.9g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	13.1g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Kielbasa, Polish, turkey and beef, smoked
Vitamin C	0mg	14.8mg
Vitamin E	3.6mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	5.2mg	0mg
Vitamin B6	0.2mg	0mg
Folate	34mcg	0mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Kielbasa, Polish, turkey and beef, smoked
Calcium	21mg	0mg
Iron	0.7mg	1.2mg
Magnesium	66mg	0mg
Phosphorus	132mg	0mg
Potassium	220mg	0mg
Zinc	1.0mg	0mg
Selenium	2mcg	0mcg

Ringkasan

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.