School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, all classes, liver, raw

Q: Which has more protein: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18.3g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13.6g per 100g.

Q: Which food has fewer carbs: School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27.4g per 100g.

Nutrition comparison per 100g serving

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, all classes, liver, raw
Calories	248 kcal	128 kcal
Total Fat	9.3g	5.5g
Saturated Fat	4.0g	1.7g
Cholesterol	0mg	415mg
Sodium	450mg	131mg
Total Carbohydrates	27.4g	0g
Dietary Fiber	4.1g	0g
Sugars	3.8g	0g
Protein	13.6g	18.3g

Vitamin Comparison

Vitamin	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	0.2mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.2mg	0.2mg
Riboflavin (B2)	0.3mg	2.2mg
Niacin (B3)	2.4mg	11.2mg
Vitamin B6	0.1mg	1.0mg
Folate	0mcg	677mcg
Vitamin B12	1.1mcg	19.7mcg

Mineral Comparison

Mineral	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, all classes, liver, raw
Calcium	147mg	20mg
Iron	2.4mg	8.9mg
Magnesium	39mg	24mg
Phosphorus	290mg	279mg
Potassium	293mg	214mg
Zinc	1.8mg	3.4mg
Selenium	0mcg	68.7mcg

개요

Turkey, all classes, liver, raw is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Turkey, all classes, liver, raw wins in 6 of 9 categories.

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.