Pork, cured, shoulder, blade roll, separable lean and fat, roasted
PorkPork, cured, shoulder, blade roll, separable lean and fat, roasted, a meat product providing protein, iron, zinc, and B vitamins.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, raw
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Pork, fresh, loin, whole, separable lean only, cooked, braised
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Pork, fresh, loin, whole, separable lean only, cooked, broiled
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Pork, fresh, loin, whole, separable lean only, cooked, roasted
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Pork, fresh, loin, whole, separable lean only, raw
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Nutrition Rankings
Frequently Asked Questions — Pork, cured, shoulder, blade roll, separable lean and fat, roasted
Per 100g, Pork, cured, shoulder, blade roll, separable lean and fat, roasted provides: 287 calories, 17.3g protein, 23.5g fat, 0.37g carbohydrates, and 0.0g dietary fiber.
Pork, cured, shoulder, blade roll, separable lean and fat, roasted contains 287 calories per 100g serving.
Pork, cured, shoulder, blade roll, separable lean and fat, roasted contains 17.3g of protein per 100g.
This provides a moderate amount of protein.
Pork, cured, shoulder, blade roll, separable lean and fat, roasted belongs to the Pork category.
Browse all Pork foods →
Pork, cured, shoulder, blade roll, separable lean and fat, roasted is higher in calories (287 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.