Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Pork, fresh, loin, whole, separable lean only, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Pork, fresh, loin, whole, separable lean only, raw Winner
Calories 381 kcal 143 kcal
Total Fat 7.9g 5.7g
Saturated Fat 4.5g 1.9g
Cholesterol 0mg 59mg
Sodium 318mg 52mg
Total Carbohydrates 55.1g 0g
Dietary Fiber 11g 0g
Sugars 26.3g 0g
Protein 22.5g 21.4g

Vitamin Comparison

Vitamin Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Pork, fresh, loin, whole, separable lean only, raw
Vitamin A 0mcg 2mcg
Vitamin C 176mg 0.6mg
Vitamin D 4.5mcg 0.5mcg
Vitamin E 30.5mg 0.2mg
Thiamin (B1) 3.4mg 1.0mg
Riboflavin (B2) 3.9mg 0.3mg
Niacin (B3) 45.2mg 4.9mg
Vitamin B6 4.5mg 0.5mg
Folate 1480mcg 5mcg
Vitamin B12 10.9mcg 0.6mcg

Mineral Comparison

Mineral Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Pork, fresh, loin, whole, separable lean only, raw
Calcium 0mg 17mg
Iron 18.2mg 0.8mg
Magnesium 317mg 23mg
Phosphorus 0mg 211mg
Potassium 0mg 389mg
Zinc 11.9mg 1.8mg
Selenium 0mcg 36.1mcg

Краткая статистика

Pork, fresh, loin, whole, separable lean only, raw is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Pork, fresh, loin, whole, separable lean only, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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