Babyfood, cereal, oatmeal, with honey, dry vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat and skin, with added solution, raw Winner
Calories 391 kcal 206 kcal
Total Fat 7g 15.4g
Saturated Fat 0g 2.7g
Cholesterol 0mg 84mg
Sodium 47mg 157mg
Total Carbohydrates 69.3g 0.1g
Dietary Fiber 0g 0g =
Sugars 0g 0.1g
Protein 13.5g 16.9g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A 1mcg 38mcg
Vitamin D 0mcg 0.6mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.2mg
Niacin (B3) 36.3mg 4.9mg
Vitamin B6 0.2mg 0.3mg
Folate 35mcg 0mcg
Vitamin B12 0mcg 1.6mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium 1150mg 14mg
Iron 67.2mg 0.8mg
Magnesium 146mg 17mg
Phosphorus 733mg 159mg
Potassium 259mg 185mg
Zinc 3.7mg 2.0mg
Selenium 36.4mcg 18.1mcg

Özet

Turkey, back, from whole bird, meat and skin, with added solution, raw is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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