Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more calories with 573 kcal per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 403 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein with 9,51g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 6,4g per 100g.

What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9,51g protein, 37,1g fat, and 50,2g carbs per 100g. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 kcal, 6,4g protein, 22,8g fat, and 44,3g carbs per 100g.

Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has fewer carbohydrates with 44,3g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories	573 kcal	403 kcal
Total Fat	37.1g	22.8g
Saturated Fat	11.7g	5.8g
Cholesterol	0mg	6mg
Sodium	9mg	342mg
Total Carbohydrates	50.2g	44.3g
Dietary Fiber	10.4g	1.2g
Sugars	26.9g	0g
Protein	9.5g	6.4g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A	0mcg	4mcg
Vitamin C	27.3mg	0.1mg
Vitamin E	4.8mg	0mg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.7mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	22mcg
Vitamin B12	2.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium	840mg	43mg
Iron	3.6mg	0.6mg
Magnesium	0mg	22mg
Phosphorus	0mg	93mg
Potassium	0mg	108mg
Zinc	0mg	0.8mg

Tóm tắt

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.