Which has more calories: Beverages, V8 SPLASH Smoothies, Peach Mango or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has more calories with 142 kcal per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 37 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Smoothies, Peach Mango or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has more protein with 19.8g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 1.22g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Smoothies, Peach Mango and Fish, salmon, Atlantic, wild, raw?

Beverages, V8 SPLASH Smoothies, Peach Mango has 37 kcal, 1.22g protein, 0g fat, and 7.76g carbs per 100g. Fish, salmon, Atlantic, wild, raw has 142 kcal, 19.8g protein, 6.34g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Smoothies, Peach Mango or Fish, salmon, Atlantic, wild, raw?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to Beverages, V8 SPLASH Smoothies, Peach Mango with 7.76g per 100g.

Beverages, V8 SPLASH Smoothies, Peach Mango vs Fish, salmon, Atlantic, wild, raw

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Smoothies, Peach Mango

kcal

Fish, salmon, Atlantic, wild, raw

142

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Smoothies, Peach Mango	Fish, salmon, Atlantic, wild, raw	Winner
Calories	37 kcal	142 kcal
Total Fat	0g	6.3g
Saturated Fat	0g	1.0g
Cholesterol	0mg	55mg
Sodium	29mg	44mg
Total Carbohydrates	7.8g	0g
Dietary Fiber	0g	0g	=
Sugars	7.3g	0g
Protein	1.2g	19.8g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Smoothies, Peach Mango	Fish, salmon, Atlantic, wild, raw
Vitamin A	0mcg	12mcg
Vitamin C	24.5mg	0mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0.8mg	7.9mg
Vitamin B6	0.1mg	0.8mg
Folate	0mcg	25mcg
Vitamin B12	0.2mcg	3.2mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Smoothies, Peach Mango	Fish, salmon, Atlantic, wild, raw
Calcium	41mg	12mg
Iron	0.1mg	0.8mg
Magnesium	0mg	29mg
Phosphorus	0mg	200mg
Potassium	24mg	490mg
Zinc	0mg	0.6mg
Selenium	0mcg	36.5mcg

概览

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.