Which has more calories: Babyfood, meat, turkey, strained or Pastrami, turkey?

Pastrami, turkey has more calories with 139 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Pastrami, turkey?

Pastrami, turkey has more protein with 16,3g per 100g, compared to Babyfood, meat, turkey, strained with 11,5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Pastrami, turkey?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Pastrami, turkey has 139 kcal, 16,3g protein, 6,21g fat, and 3,34g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Pastrami, turkey?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Pastrami, turkey with 3,34g per 100g.

Babyfood, meat, turkey, strained vs Pastrami, turkey

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Pastrami, turkey

139

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Pastrami, turkey
Calories	111 kcal	139 kcal
Total Fat	6.2g	6.2g
Saturated Fat	1.6g	1.4g
Cholesterol	58mg	68mg
Sodium	49mg	1120mg
Total Carbohydrates	1.4g	3.3g
Dietary Fiber	0g	0.1g
Sugars	0g	3.3g
Protein	11.5g	16.3g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Pastrami, turkey
Vitamin A	0mcg	4mcg
Vitamin C	2.2mg	8.1mg
Vitamin D	0.8mcg	0.2mcg
Vitamin E	0.1mg	0.2mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	2.6mg	3.5mg
Vitamin B6	0.0mg	0.3mg
Folate	8mcg	5mcg
Vitamin B12	1.1mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Pastrami, turkey
Calcium	41mg	11mg
Iron	0.7mg	4.2mg
Magnesium	12mg	14mg
Phosphorus	117mg	200mg
Potassium	135mg	345mg
Zinc	1.8mg	2.2mg
Selenium	12mcg	16.1mcg

ملخص

Babyfood, meat, turkey, strained is lower in calories. Pastrami, turkey has more protein. Overall, Babyfood, meat, turkey, strained wins in 5 of 9 categories.

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More comparisons with Pastrami, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.