Which has more protein: Babyfood, dinner, turkey and rice, strained or Carrots, raw?

Babyfood, dinner, turkey and rice, strained has more protein with 2,27g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Carrots, raw?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Carrots, raw?

Babyfood, dinner, turkey and rice, strained has fewer carbohydrates with 7,94g per 100g, compared to Carrots, raw with 9,58g per 100g.

Babyfood, dinner, turkey and rice, strained vs Carrots, raw

Q: Which has more calories: Babyfood, dinner, turkey and rice, strained or Carrots, raw?

Babyfood, dinner, turkey and rice, strained has more calories with 52 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Carrots, raw
Calories	52 kcal	41 kcal
Total Fat	1.2g	0.2g
Saturated Fat	0.3g	0.0g
Cholesterol	5mg	0mg
Sodium	19mg	69mg
Total Carbohydrates	7.9g	9.6g
Dietary Fiber	0.9g	2.8g
Sugars	1.7g	4.7g
Protein	2.3g	0.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Carrots, raw
Vitamin A	81mcg	835mcg
Vitamin C	0.2mg	5.9mg
Vitamin E	0.1mg	0.7mg
Vitamin K	1.5mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	1.0mg
Vitamin B6	0.1mg	0.1mg
Folate	4mcg	19mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Carrots, raw
Calcium	18mg	33mg
Iron	0.3mg	0.3mg
Magnesium	8mg	12mg
Phosphorus	34mg	35mg
Potassium	91mg	320mg
Zinc	0.4mg	0.2mg
Selenium	3mcg	0.1mcg

Özet

Carrots, raw is lower in calories. Babyfood, dinner, turkey and rice, strained has more protein. Overall, Carrots, raw wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

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More comparisons with Carrots, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.