Which has more calories: Carrots, raw or Honey?

Honey has more calories with 304 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Honey?

Carrots, raw has more protein with 0,93g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Carrots, raw and Honey?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Honey?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Honey with 82,4g per 100g.

Carrots, raw vs Honey

Nutrition comparison per 100g serving

Carrots, raw

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Honey	Winner
Calories	41 kcal	304 kcal
Total Fat	0.2g	0g
Saturated Fat	0.0g	0g
Cholesterol	0mg	0mg	=
Sodium	69mg	4mg
Total Carbohydrates	9.6g	82.4g
Dietary Fiber	2.8g	0.2g
Sugars	4.7g	82.1g
Protein	0.9g	0.3g

Vitamin Comparison

Vitamin	Carrots, raw	Honey
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0.5mg
Vitamin E	0.7mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.0mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	19mcg	2mcg

Mineral Comparison

Mineral	Carrots, raw	Honey
Calcium	33mg	6mg
Iron	0.3mg	0.4mg
Magnesium	12mg	2mg
Phosphorus	35mg	4mg
Potassium	320mg	52mg
Zinc	0.2mg	0.2mg
Selenium	0.1mcg	0.8mcg

Özet

Carrots, raw is lower in calories. Carrots, raw has more protein. Overall, both foods are closely matched.

More comparisons with Carrots, raw

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More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.