Sausage, turkey, hot, smoked vs Turkey, back, from whole bird, meat only, with added solution, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Sausage, turkey, hot, smoked Turkey, back, from whole bird, meat only, with added solution, roasted Winner
Calories 158 kcal 127 kcal
Total Fat 8.8g 2.1g
Saturated Fat 3.4g 0.6g
Cholesterol 53mg 69mg
Sodium 916mg 238mg
Total Carbohydrates 4.7g 0g
Dietary Fiber 0.3g 0g
Sugars 3.2g 0g
Protein 15g 27g

Vitamin Comparison

Vitamin Sausage, turkey, hot, smoked Turkey, back, from whole bird, meat only, with added solution, roasted
Vitamin A 43mcg 3mcg
Vitamin C 30.4mg 0mg
Vitamin D 0.2mcg 0.3mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 0.8mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 3.7mg 11.8mg
Vitamin B6 0.4mg 0.7mg
Folate 8mcg 6mcg
Vitamin B12 0.4mcg 1.7mcg

Mineral Comparison

Mineral Sausage, turkey, hot, smoked Turkey, back, from whole bird, meat only, with added solution, roasted
Calcium 21mg 13mg
Iron 9.6mg 0.6mg
Magnesium 25mg 30mg
Phosphorus 185mg 255mg
Potassium 197mg 249mg
Zinc 2.1mg 1.5mg
Selenium 22.2mcg 30.2mcg

Özet

Turkey, back, from whole bird, meat only, with added solution, roasted is lower in calories. Turkey, back, from whole bird, meat only, with added solution, roasted has more protein. Overall, Turkey, back, from whole bird, meat only, with added solution, roasted wins in 6 of 9 categories.

More comparisons with Sausage, turkey, hot, smoked

More comparisons with Turkey, back, from whole bird, meat only, with added solution, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs